Starting your day with the right tea can set the tone for better digestion, improved immunity, and overall well-being. Likewise, drinking the same tea after dinner helps ease digestion, reduce bloating, and promote relaxation. The secret lies in the powerful combination of garlic, turmeric, onion, ginger, cinnamon, and guava leaves

 Why This Herbal Tea Works Wonders

🧄 Garlic – A Natural Immunity Booster

Garlic is packed with antioxidants and antibacterial properties, helping to strengthen the immune system and lower cholesterol levels. It also supports heart health by reducing blood pressure.

🫚 Ginger – Eases Digestion and Reduces Inflammation

Ginger is well known for its anti-inflammatory properties. It soothes the stomach, prevents nausea, and improves digestion, making it perfect for morning and post-dinner consumption.

🧅 Onion – A Powerful Detoxifier

Onions contain quercetin, a potent antioxidant that helps detoxify the body. They also support better circulation and regulate blood sugar levels.

 Guava Leaves – Supports Gut Health

Guava leaves are rich in antimicrobial properties, helping to combat digestive issues like diarrhea and bloating. They also aid in weight management and blood sugar control.

🌿 Turmeric – Fights Inflammation and Boosts Immunity

Turmeric contains curcumin, a powerful compound that reduces inflammation and enhances immune function. Drinking it regularly can help with joint pain, digestion, and overall health.