Khloé Kardashian has always been confident, but adopting new health and beauty habits has left her feeling better than ever! Khloé’s Instagram page is filled with images that capture her new gorgeous body and life-changing diet. Continue reading to find out how you can look and feel as good as the gorgeous blonde beauty.

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For more of Khloé’s beauty secrets, pick up our newest issue on newsstands everywhere, January 5.

Khloé finds her confidence at the gym and you can too! “Working out does so much for me emotionally, but it also makes my skin look better-everything looks better,” she says. “I dress differently now because I feel comfortable in my skin and I’m willing to take more style risks. Before, I wouldn’t wear certain clothes because I was uncomfortable or I felt they didn’t look good on my body. Now, I feel I’m living my life more.”

We’ve all heard about the gluten free craze, but Khloé reveals why saying goodbye to an alternate food group instead will lead to a better-looking body. “I always thought that almond milk would be disgusting. I never even tried it, but I was adamant that I would hate it. I learned a lot about dairy and what it does to your system and I cut it out. Then I tried almond milk and found that I loved it,” revealed the star.

If you have a facial flaw don’t instantly resort to Botox treatments and lip fillers. Khloé recommends taking a natural, simpler approach to fixing up an embarrᴀssing physical flaw. When Khloé’s BFF recommended Khloé get fillers to even out the appearance of her face she chose to sleep on an alternate side of her face instead.

“I sleep on the right side of my face, and my best friend pointed out that it looks flat and suggested I get filler. I see it, but I don’t think one side of my face is flat. I don’t think people thought about these things before Botox and fillers became so accessible. Now I try to sleep on my left side,” says Khloé.

Khloé is obsessed with nourishing her skin with natural, inexpensive hydrating oils you can easily pick up at your local food store. “I love Bio-Oil, vitamin E and avocado (I get them at Whole Foods), which I use on my neck,” revealed the star.

You are what you eat and Khloé definitely lives by that mantra! “I’m way healthier now than I ever was. I stay really hydrated by drinking five liters of water and taking vitamins every single day. I do think that changes your skin.”