At the age of 39 and a mother of two children, Khloe Kardashian has a toned waist and strong muscles thanks to high intensity exercise combined with a low-carb, high-protein eating habit.

Filming a promotional video for a new fashion collection, Khloe Kardashian attracted attention with her Sєxy figure, especially her toned waist. According to Mail , Khloe is 1.7 m tall and maintains a waist of about 61 cm thanks to her exercise routine every morning. She once revealed about waking up at 5 a.m. to exercise at home and loves climbing stairs with the stair climber thanks to its effectiveness in improving her round, firm ʙuтт.

From being the most underrated member of the Kardashian empire, Khloe now has a H๏τ figure that is not inferior to the sisters in the family.

From being the most underrated member of the Kardashian empire, Khloe now has a H๏τ figure that is not inferior to the sisters in the family.

Khloé Kardashian Drops Second Line of Edits With Fabletics – WWD

According to Brightside , Khloe’s weight loss journey began in 2018 after she gave birth to her first daughter. At one point, Khloe weighed 92 kg and then successfully lost nearly 20 kg.

Khloe Kardashian flashes her abs in an olive green sports bra and leggings from her second Fabletics drop | Daily Mail Online

Since then, Khloe has continued to improve her weight, helping her figure become increasingly lean and toned by actively exercising whenever she has free time combined with moderate eating habits. Khloe follows a low-carb, high-protein diet to support fat burning and muscle gain. Her menu often includes lean proteins such as chicken, fish, vegetables and grains. Instead of eating three meals as usual, Khloe divides her daily food intake into 8 small portions, eating them scattered throughout the day, helping to maintain energy, not feel hungry and minimize cravings.

Khloe Kardashian flashes her abs in an olive green sports bra and leggings from her second Fabletics drop | Daily Mail Online

Recently, Khloe Kardashian has been actively showing off her H๏τ body with body-hugging or boldly cut outfits.

Recently, Khloe Kardashian has been actively showing off her H๏τ body with body-hugging or boldly cut outfits.

Khloe Kardashian was born in 1984, is Kim Kardashian’s step-sister, first known for appearing in the reality TV show Keeping Up with the Kardashians . Compared to the Kardashian sisters, Khloe is the member with the most inferior appearance when appearing in the first episodes with a plump figure and dull skin. She also gets upset when she is always compared to her sisters and is considered the fattest person in the family.