And Jennifer Lopez once again defied her 52 years as she hit the beach in St Barts on Saturday while enjoying an idyllic festive getaway.
The Jenny From The Block hitmaker, who reunited with her ex-fiancé Ben Affleck in 2021 before tying the knot the following year, looked amazing in a simple black string bikini paired with a flowing kaftan and chic fedora.
She nailed the beach babe look as she sashayed on the sand while listening to music and gesticulating her arms in the air dramatically.
Jennifer’s ageless looks have long been a source of fascination for fans, with the star previously shedding light on the secrets of her show-stopping looks.
It has been revealed part of her age-busting artillery includes the assistance of NYC trainer David Kirsch and LA’s trainer to the stars Tracy Anderson, a strict diet of 1400 calories a day, vegan detoxes and strictly no caffeine or alcohol.
Jennifer is known for her phenomenal figure and made no secret of her frame on Saturday when she flaunted her stunning curves in the simple yet sexy look.
Opting for a plain string bikini meant the entire focus of the look was on her figure – complete with ripped abs and a perky cleavage.
Jennifer often shares stunning images and videos of her workout regime on social media. She revealed that using Tracy and David’s blended methods, she finds new and fresh ways to stay in shape and in her own words, help ‘keep happy’.
Her famous dance moves are another way Jennifer stays in such phenomenal shape.
In 2016, she told Hello! Magazine: ‘I am 100 percent convinced that working out is part of what makes me so happy…
‘Dance has always been a huge part of my life and taking the time to move my body and do something that’s so good for me is key to my happiness.’
Speaking to US Weekly, Jennifer went on: ‘I don’t like doing it later; it’s harder to get there when I have my day going already…
‘I work out three or four times a week. When I’m in New York, I work out with David Kirsch — he’s an amazing trainer. When I’m in L.A., I work with Tracy Anderson…
Jennifer often shares stunning images and videos of her workout regime on social media. She revealed that using Tracy and David’s blended methods, she finds new and fresh ways to stay in shape and in her own words, help ‘keep happy’
‘I like the balance that they both give me. They have two totally different approaches. I like switching it up with my body.’
Jennifer does not just devote herself to the gym, but also sticks by the adage that ‘abs are made in the kitchen’.
A number of insights into her diet have shown just how hard she works and Jennifer even admitted she is ‘left starving’ by lunchtime.
Trainer to the stars Tracy gave details on her diet on her website in 2018: ‘I have her eating very clean because she needs really good fuel for all the things that she’s doing…
‘It’s all organic and it’s all very well thought out, with the balance of very high-quality proteins and a lot of nutrient-dense food… everything is fresh.’
Jennifer previously described sleep as her ‘weapon’ in her fight against ageing.
Speaking about how sleep keeps her young, she said: ‘I love a good nine or 10 hours, but I can never get that. So seven or eight is mandatory. [If I don’t get it] I just don’t feel right. I start feeling crazy, I get emotional and I feel tired all the time.’
As well as the amount of sleep, Jennifer also boldly stated that it is a must to remove make-up before bed.
She said: ‘I never go to bed without taking my makeup off, [and I use] night creams to keep my skin hydrated’.
Speaking about how sleep keeps her young, she said: ‘I love a good nine or 10 hours, but I can never get that. So seven or eight is mandatory. [If I don’t get it] I just don’t feel right. I start feeling crazy, I get emotional and I feel tired all the time’
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