Superwoman Gal Gadot has a height of 1m78 with 3 sexy busts of 86-58.5-86 (cm).
Gal Gadot caused a stir on the small screen when she returned with the blockbuster Wonder Women
Gal Gadot is not a strange name to Vietnamese audiences. After the blockbuster Batman v Superman, she is causing a fever with the “blockbuster” Wonder Woman (roughly translated: Superwoman). The beauty born in 1985 is currently an extremely famous actress and model in Israel. Not only does Gadot impress with her decisive and powerful martial arts moves, she also makes many people fall in love with her sexy appearance.
In Wonder Woman , Gadot appeared with a statuesque body. It is known that she has a height of 1m78 and extremely sexy body measurements of 86-58.5-86 (cm). To have such a perfect figure, the Israeli beauty had to exercise 6 hours a day to reduce all body fat in 6 months.
Gal Gadot works hard at the gym to gain muscle and lose fat
The actress went to the gym for 2 hours, practiced martial arts and rehearsed action in battle scenes for 2 hours, and practiced horseback riding for 2 hours. Every week, she goes to the gym to exercise 3 times, and exercises at home 2 times. Not only that, Gal Gadot also plays her favorite sports such as cycling, volleyball, basketball, climbing and tennis.
Before filming, the beauty had 9 months of in-depth study of martial arts, boxing, fencing… to help improve her health, flexibility and firmness. In particular, Gadot has studied dancing for 12 years, she can perform many flexible and attractive dance performances. This is also one of the methods to help models stay in shape.
Gal Gadot trains harder than men to get the most beautiful action scenes
In addition to exercise, Gadot also has to follow a strict diet, with each meal divided into a ratio of 50% protein and 50% fiber to help increase muscle and lose fat. The beauty eats a lot of green vegetables and absolutely avoids greasy, processed foods and sweets. In addition, she also drinks a lot of water. Occasionally, Gadot will reward herself with minced meat and cheese after a week of dieting. When eating, Gadot remembers to chew thoroughly and eat slowly to be good for the digestive tract and avoid storing excess fat.
A typical Gadot meal contains lots of fruits and vegetables and few starches
Even though she has gone through two births, Gadot still maintains her extremely slim figure
Gal Gadot’s supermodel-like body
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