Here’s a nutritious roasted superfood collagen powder recipe using the ingredients you listed. This blend is rich in protein, healthy fats, fiber, vitamins, and minerals.
Superfood Collagen Powder Recipe
Ingredients
1/2 cup Almonds
1/2 cup Peanuts
1/4 cup Pumpkin Seeds
1/2 cup Oats
1/4 cup Sunflower Seeds
1 tbsp Fennel Seeds
2 tbsp Flaxseeds
2 tbsp Chia Seeds
1 tbsp Poppy Seeds
2 tbsp Dried Indian Gooseberry (Amla) Powder
1 tbsp Beetroot Powder
1 tbsp Dried Rose Petals
1 tbsp Moringa Powder
Instructions
Roasting
Dry roast the almonds, peanuts, pumpkin seeds, oats, sunflower seeds, fennel seeds, flaxseeds, chia seeds, and poppy seeds in a pan on low heat for about 5–7 minutes until they release a nutty aroma.
Let them cool completely.
Collagen Powder
In a dry blender or food processor, grind the roasted ingredients into a fine powder.
Add the dried amla powder, rose petals powder, beetroot powder and moringa powder to the blender. Pulse again to mix everything evenly.
Storage
Transfer the powder to an airtight glass jar.
Store in a cool and dry place for up to 2 – 3 months.
How to Use
Morning Drink: Mix 1 tablespoon of the collagen powder with 1 teaspoon of organic honey in a cup of warm water. Stir well until fully dissolved and drink on an empty stomach.
Add 1–2 tablespoons to warm milk, smoothies, or yogurt.
Sprinkle over oatmeal, porridge, or desserts.
Mix with honey or ghee for a natural energy booster.
Benefits for Skin
Almonds – Rich in vitamin E, helps nourish and hydrate the skin.
Peanuts – Packed with antioxidants that fight signs of aging.
Pumpkin Seeds – High in zinc, promotes clear and acne-free skin.
Soybeans – Contains isoflavones that improve skin elasticity and reduce wrinkles.
Oats – Soothes irritation and deeply hydrates dry skin.
Sunflower Seeds – Rich in essential fatty acids, supports a healthy skin barrier.
Fennel Seeds – Detoxifies the skin, reducing breakouts and inflammation.
Flaxseeds – Loaded with omega-3s, keeps skin plump and glowing.
Chia Seeds – Hydrates and boosts skin elasticity with essential fatty acids.
Poppy Seeds – Gently exfoliates and enhances skin radiance.
Dried Amla Powder – High in vitamin C, brightens skin and boosts collagen.
Rose Petals Powder – Has anti-inflammatory properties that soothe and refresh skin.
Beetroot Powder – Improves skin complexion and gives a natural rosy glow.
Moringa Powder – Rich in antioxidants, slows down aging and fights skin damage.
Benefits for Hair
Almonds – Strengthens hair and reduces hair fall with biotin and vitamin E.
Peanuts – Rich in protein and healthy fats, promotes hair growth.
Pumpkin Seeds – High in zinc, supports scalp health and prevents hair thinning.
Soybeans – Contains amino acids that improve hair strength and texture.
Oats – Nourishes the scalp and prevents dandruff with essential nutrients.
Sunflower Seeds – Loaded with vitamin B6, stimulates hair growth.
Fennel Seeds – Detoxifies the scalp, reducing hair fall and dandruff.
Flaxseeds – Rich in omega-3s, boosts hair shine and reduces breakage.
Chia Seeds – Strengthens hair follicles and promotes thicker hair.
Poppy Seeds – Improves scalp circulation, supporting healthy hair growth.
Dried Amla Powder – High in vitamin C, boosts collagen for stronger hair.
Rose Petals Powder – Hydrates the scalp and adds natural shine to hair.
Beetroot Powder – Improves blood circulation to the scalp, promoting hair growth.
Moringa Powder – Packed with antioxidants, prevents hair loss and nourishes follicles.
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